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I have a similar problem

Posted by sans on Monday, September 28 2020 at 00:34:34AM
In reply to I have gotten increasibly grouchy and irritable... posted by griffith on Sunday, September 27 2020 at 05:49:56AM

Usually I'm fine until my frustration gets past a certain point, then it takes almost nothing to sustain it for a long time. For me a lot of it is technology-based - then not finding things, stuff like that. I get frustrated with people when things take a lot longer than they tell me, or if I keep getting excuses.

I'm going to try meditation.

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